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Most coaches see a variety of players on the lesson tee. If a player uses a standard men’s driver, then we recommend they train with the SuperSpeed Golf Men’s set. If the player uses an ultralight driver, we recommend the Ladies/Senior sets. We created the SuperSpeed coaches pack specifically so that coaches could buy a complete set of the adult length SuperSpeed Clubs in order to train almost everyone that comes in for a lesson.

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Is there a guarantee I will see an increase in speed/distance?

As with any training, you will get out of speed training what you are willing to invest. We have seen hundreds of thousands of golfers get speed gains with our SuperSpeed Golf Training system. The training will take about 15 minutes, 3 days a week.

How do I use the SuperSpeed Sticks?

Follow the free Overspeed Training program here.

Do I need a launch monitor to do speed training?

A launch monitor isn't required to participate in speed training but we do recommend using one because it will track your swing speeds and give you extra motivation to go faster.

Is SuperSpeed training for all ages?

Yes! SuperSpeed has purposely made different sticks to cater for all ages so you see the best results.



OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than normal.